MYOFASCIAL RELEASE

WHAT IS JOHN F. BARNES MFR?

John F. Barnes MFR uses gentle sustained pressure held for at least 3-5 minutes on these fascial restrictions to  restore tissue elasticity, decrease pain and increase mobility.  Learning self care exercises will  assist you in maintaining your current gains and will equip you to prevent future fascial restrictions formations from traumas and stresses to come.

BENEFITS OF MFR

  • Normalize Posture
  • Increase Mobility
  •  Improve Quality of Life
  •  Decrease Pain

 

CONDITIONS MFR CAN HELP WITH:

  • Headaches/Migraines
  • Neck pain/Whiplash
  • TMJ/ Jaw pain/ Swallowing issues
  • Shoulder Pain
  • Carpal Tunnel
  • Back Pain
  • Degenerative Disc Disease
  • Scoliosis
  • Sciatica
  • Pelvic Floor Dysfunction
  • Plantar fasciitis
  • Sports Injuries
  • Chronic Pain
  • Neurological Dysfunction
  • Fibromyalgia
  • Myofascial Pain Syndrome
  • and much more…